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If you’ve ever wanted to get fitter, stronger, and healthier but found yourself losing motivation along the way, Kimura CrossFit could be exactly what you need. Our community is friendly, supportive, and focused on self-improvement,

One of the most common debates in Fitness revolves around the optimal time for training, here some considerations for you....

So, how do you maintain that January vigor throughout the year?

One of the most common excuses for not working out is a “lack of time.”

I want to talk about a crucial aspect of CrossFit that makes it accessible and challenging for everyone, regardless of fitness level....