Why Enroll in our CrossFit for Kids Program?
At Kimura CrossFit, we’re dedicated to helping kids develop a love for fitness, health, and community.....
Fitness Doesn’t Have to Be Hard
If you’ve ever wanted to get fitter, stronger, and healthier but found yourself losing motivation along the way, Kimura CrossFit could be exactly what you need. Our community is friendly, supportive, and focused on self-improvement,
Finding your Why for Your Fitness Journey?
One of the most common debates in Fitness revolves around the optimal time for training, here some considerations for you....
Morning vs Evening Training
One of the most common debates in Fitness revolves around the optimal time for training, here some considerations for you....
How To Stay Committed To Your Goals After January
So, how do you maintain that January vigor throughout the year?
“No Time” is the #1 Fitness Excuse – 5 Ways a CrossFit Box Can Help You
One of the most common excuses for not working out is a “lack of time.”
Getting Started in CrossFit: A Coach’s Guide to Embracing Your Fitness Journey
Hey, if you’ve been contemplating stepping into a CrossFit gym or 'Box' as the CrossFit community call it,,,,,
Embracing Fitness At Every Level: Scaling In CrossFit
I want to talk about a crucial aspect of CrossFit that makes it accessible and challenging for everyone, regardless of fitness level....
