From Beginner to Beyond
KX CrossFit
KX CrossFit is at the heart of our programming, tailored for our local community to help us achieve top-level fitness. Leveraging the CrossFit Affiliate Program, we’re focused on driving performance to new heights, with training methods that evolve to meet the needs and goals of our members.
Ramp On Course
Our Ramp On course is where we will introduce you to the nine essential movements that are really the heart of our training. They help us with improving our strength, agility, and endurance. Once you’ve got these down, you’re equipped to tackle a wide variety of fitness training with confidence!
HYROX
Explore the thrill of our Hyrox training program, perfect for those seeking a dynamic fitness challenge. This program combines intense workouts with endurance competitions to enhance your strength, stamina, and agility. Join our community and transform your fitness. Get ready to excel with Hyrox.
Kimura Legends
Later in the Year, CrossFit Silver: Tailored for those over 60, this program promises to elevate your fitness to new heights, ensuring you stay stronger, fitter, and healthier. Embrace the opportunity to not just feel your best, but also to proudly showcase your vitality to your grandchildren!”
KX:Teens
Later in the Year, KX:Teens: A dynamic program crafted for young adults eager to forge a path of fitness and health. It’s the perfect arena to not only lead an active lifestyle but also to achieve some impressive gains along the way. Get ready to power up your youth and strength with CrossFit Teens!
KX Transform
Later in the year, we will unveil KX Transform, a dynamic new program that blends the CrossFit methodology with our unique ‘Transformers’, designed to push your limits in each session. To enhance your experience, we’ll assess your initial fitness levels and offer an optional, tailored nutrition plan.
