The people you surround yourself with play a key role in shaping who you become. If you’re around those who are just a little better than you, you’ll naturally start to improve in that area. On the flip side, as the old saying goes, “if you lie down with dogs, you’ll wake up with fleas.”
At Kimura CrossFit, we’re a community of like-minded individuals, all striving to get better together. We tackle something that’s undeniably tough—CrossFit is challenging but rewarding. What makes the experience easier is the sense of community that lifts you up as you go through it.
If you’ve ever wanted to get fitter, stronger, and healthier but found yourself losing motivation along the way, Kimura CrossFit could be exactly what you need. Our community is friendly, supportive, and focused on self-improvement, and we welcome anyone who wants to join in. While the training can be demanding, it’s also enjoyable because you’re not just working out—you’re spending time with friends. It’s a give-and-take atmosphere: you help others, and in turn, you receive help too.
You might have heard that CrossFit is only for the super fit and that it’s too hard for beginners. That’s a common misconception.
CrossFit is challenging, and it will push you to get fit, strong, and healthy, but it also meets you where you are in your fitness journey. This is where scaling comes in—modifying exercises to suit your current ability. You can work at your own level without feeling overwhelmed, embarrassed, or defeated. With consistent effort and the support of the community, you’ll see improvement over time.
If you’re even slightly curious, why not stop by Kimura CrossFit? We offer a range of memberships, including a beginner’s start-up course, to help you get started on your fitness journey.
Here’s to a fit, strong and healthy life!
